6 Week Online Course For Yoga And Meditation

AN ONLINE MEMBERSHIP TO TAKE YOU DEEPER INTO YOUR YOGA PRACTICE

Do you ever feel anxious when you walk into a yoga class? Have a super busy schedule and can’t seem to make it to any classes? Then this program is for you. Yoga in comfort was created with the intention of creating a platform that allows you to practice anywhere, anytime in the comfort of your own home. This is a calming and relaxing space that allows you to take some time out for yourself and de-stress.

Here is what you will receive over the 6 weeks:

~Two 30-45 minute yoga classes each week

~One guided meditation per week

~A private facebook community, where you get to connect with like-minded people from all over the world

~Support and access from me, with any questions you may have

~A free 20minute coaching session at the end of your 6 weeks , to create actionable steps to continue to create healthy habits

ALL FOR JUST $9 PER CLASS! (NORMAL CLASS BEING $20).

How This Works:

~Once your payment has gone through, you will receive access to your private facebook group. This is where I will post your yoga and meditation classes weekly.

~I create new videos every six weeks, so you receive access to all new content. Because of this, I love to hear your feedback, and I tailor the program to y o u r needs.

~I will send you a confirmation email straight away, where you can contact me directly and swiftly with any questions you may have (I want to get to know YOU! )

The benefits you will receive

• Reduced stress
• Increased flexibility and strength
• Clear mind
• Improved sleep
• Increased happiness, health and gratitude
• Self-awareness
• Self-love
• Connection to others in the group
• Feel safe and comfortable practicing in your own home

And SO much more!

I would absolutely love to see you on the inside of our beautiful community…

Much love,

Ceri x

Please contact me with any questions you may have!