6 Week Online Course For Yoga And Meditation
AN ONLINE MEMBERSHIP TO TAKE YOU DEEPER INTO YOUR YOGA PRACTICE
Do you ever feel anxious when you walk into a yoga class? Have a super busy schedule and can’t seem to make it to any classes? Then this program is for you. Yoga in comfort was created with the intention of creating a platform that allows you to practice anywhere, anytime in the comfort of your own home. This is a calming and relaxing space that allows you to take some time out for yourself and de-stress.
Yoga in comfort
Here is what you will receive over the 6 weeks:
~Two 30-45 minute yoga classes each week
~One guided meditation per week
~A private facebook community, where you get to connect with like-minded people from all over the world
~Support and access from me, with any questions you may have
~A free 20minute coaching session at the end of your 6 weeks , to create actionable steps to continue to create healthy habits
ALL FOR JUST $9 PER CLASS! (NORMAL CLASS BEING $20).
How This Works:
~Once your payment has gone through, you will receive access to your private facebook group. This is where I will post your yoga and meditation classes weekly.
~I create new videos every six weeks, so you receive access to all new content. Because of this, I love to hear your feedback, and I tailor the program to y o u r needs.
~I will send you a confirmation email straight away, where you can contact me directly and swiftly with any questions you may have (I want to get to know YOU! )
The benefits you will receive
- Reduced stress
- Increased flexibility and strength
- Clear mind
- Improved sleep
- Increased happiness, health and gratitude
- Connection to others in the group
- Feel safe and comfortable practicing in your own home
And SO much more!
I would absolutely love to see you on the inside of our beautiful community…
Yoga In Comfort