“I coach people to become more aware of their emotions & thoughts; to express themselves authentically and create a life they love”
My mindfulness & spirituality coaching program guides you towards acceptance of self, moving through your doubts and fears about not being ‘enough’, stepping into your light and finding out who You are behind all of your stories, shame and pain.
IS THIS YOU?
You find yourself hiding behind a persona, faking who you are and how you feel
Have difficulty understanding your intense emotions, and you’re not sure how to deal with them
Thoughts of not being ‘good enough’, constantly plays over in your head. This being in your relationships, job, family life.
You find it difficult to express yourself fully and authentically in your relationships. You want ‘more’, But unsure about what that is. You are unable to ask for what you want.
You crave More Excitement, understanding, joy, love, gratitude & pleasure in your life
You constantly try and control everything, and when life doesn’t work out like you planned…then you feel defeated and angry
As your Mindfulness and Spirituality Coach, I will guide, mentor and empower you to go from feeling uninspired with life; and overwhelmed with intense emotions, to feeling like you’ve got your life back on track. I work 1-on-1 in intuitive online sessions so that you can lead your most pleasurable and joyful life.
To learn more about the Why, What, and How of getting a mindfulness coach, click HERE.
As your Coach, I will listen and ask questions to help you to gain more awareness of your actions/reactions, motivate you to step outside your comfort zone, encourage you to feel your feelings, communicate your wants and needs clearly and go after what you want in life.
Together we will:
- Connect the dots between who you are and who you want to be
- Set daily habits and rituals that YOU want and need in your life
- Provide support in creating meditation, journaling, movement, breath work and self-love practices
- Let go of limiting beliefs and stories of who you WERE.
- Set your personal goals and work towards them without fear
- Ignite the love and joy of life again. And create a life you are passionate about!
- Come to understand how your childhood/past life, effects your present moment
What You Will Receive:
- 8 x 50 minute coaching sessions over the course of 4 months (2 sessions per month)
- Continuous text and email support from me every weekday
- An in-depth summary of what we covered in each session
- Resources that I know you will love
- FREE access to my online yoga and meditation program, valued at $120
- First to know about retreats and events I host, with MAD discounts
Only $997, for your 4 month coaching package.
Optional payment plan of $300 upfront and and $195 every end of the month, after that!
After this program you will feel like an entirely new person. You’ve gotten clear on what you deserve in life and gone after it without looking back.
You deserve the best, and I can’t wait to see you flourish and STEP INTO YOU LIGHT
What are you waiting for?
If your wanting some more information, or break through a few barriers/limiting beliefs about coaching, then you can book in a CLARITY CALL with me HERE