Tips To Starting Your Own Meditation Practice

My top tips to creating a loving and calming at home meditation practice. Debunking all of the common misconceptions about what meditation should be, and giving you easy step by steps to start and love this beautiful practice.

Buddha bowls

The best buddha bowl you can get. Completely vegan/plant-based, to really fuel your body with goodness so that we can thrive. Easy to make, but so delicious.

Mango Smoothie Bowl

Whenever someone asks me for my best vegan recipe or tell me that vegans only eat grass, I give them this recipe. Because it tastes amazing, its so easy to make and it’s literally my go-to every morning. It’s also full with some essential nutrients to start off your day right! Especially if you add…

My Morning Routine

I share the 6 steps I take every morning to kick-start my day, so that you can follow along and have the best day anyone can have.

Rawnola

No additives & preservatives, it is just 4 simple, raw ingredients added together that tastes amazing. The perfect snack with some nuts, or something to add to the top of your smoothie for something a lil’ extra. 

Energy Balls

Vegan energy balls, guilt-free snack to get you through the day.
Perfect for lunch boxes, or a energy booster before or after the gym!

Pink Haze Smoothie

You are probably wondering if all I eat is smoothies… you are correct. But this. THIS. This is the BEST smoothie I have made, seriously the best. And like everything else I make, it was a fluke, just chucking random things I love into a blender and hoping for the best! Just because I’m so…

Superfood burcha

Who knew that chucking random goodies into a jar could taste so good? This recipe came to me as I was in a rush to make a snack for my full day of study, so I chucked a few things In a jar and bam, literally the best thing ever. Gooey, sweet, but also a…

Banana & Choc Smoothie

If you love that flavour of banana and chocolate mixed together for a melt-in-your-mouth fest, then you have come to the right place. Check out my favourite go-to breakfast smoothie.  I have just discovered this mix for my morning smoothie, and not only does it taste like heaven, its 2pm right now, and I’m still…