A step by step guide on how we can set intentions, affirmations and manifestations so that we can be the best we can be! All about self growth and self love!
Tag: tips
Healthy Mind = Healthy Body
I went to an inspirational talk the other day, given by a Buddhist monk with the subject being ‘How to deal with stress’. When I was listening to this, I just knew I had to share, as I know so many people who could defiantly benefit from this. I’ve summed up all the important points…
Creamy Vegan Cheese
I know from experience that cheese was the hardest thing to give up when turning vegan, and I know that this is also the case for pretty much everyone else. It makes me feel better after finding out that cheese is pretty much as addictive as cocaine, which does make me wonder what they put…
My Morning Routine
I share the 6 steps I take every morning to kick-start my day, so that you can follow along and have the best day anyone can have.
5 Steps To Get What You Want Out Of Life
5 tips to help you achieve all those dreams and goals you have always wanted to achieve but have never got round to.
Banana & Choc Smoothie
If you love that flavour of banana and chocolate mixed together for a melt-in-your-mouth fest, then you have come to the right place. Check out my favourite go-to breakfast smoothie. I have just discovered this mix for my morning smoothie, and not only does it taste like heaven, its 2pm right now, and I’m still…
Lentil & Silverbeet Soup
Whenever I’m stuck on something to eat when I’m home all day and I have abit of time to spare I always seem to be drawn to making this soup. Maybe because its so satisifying to make and leaves me feeling full for agggeeess! So that means I won’t snack continuously throughout the day, which…
How To Manifest
Ever been thinking about someone or something, and then they/it, will show up in the that next minute or day? And it happens all the time right!? It leaves you thinking, ‘woah maybe it was my thoughts that bought them up’, or my favourite, ‘OMG maybe I can tell the future!’-literally me 24/7. But the…
Buddha Bowl
If you are looking for a salad that isn’t your typical, lettuce, onion & tomato, and If you find it difficult to add in your 5+ a day of fruits and veggies, you are at the right place. This is my typical go-to lunch option, cause it tastes AMAZING, its quick to make and I just…
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