How to create successful habits. Only 8% of people stick with their New Years resolutions, because we don’t know how to Make our habits stick. This is a step by step guide to do so.
Tag: nutrition
Vegan Nachos
Healthy Vegan nachos, with sweet potato, avocado and red kidney beans. Non-processed, healthy Nachos as snack or dinner to make you feel great!
Plant-based Ebook
A free Ebook for anybody who would like to increase their health and wellbeing, and to decrease precessed food from their diet. A whole month meal plan filled with delicious Wholefood recipes
Healthy Mind = Healthy Body
I went to an inspirational talk the other day, given by a Buddhist monk with the subject being ‘How to deal with stress’. When I was listening to this, I just knew I had to share, as I know so many people who could defiantly benefit from this. I’ve summed up all the important points…
Creamy Vegan Cheese
I know from experience that cheese was the hardest thing to give up when turning vegan, and I know that this is also the case for pretty much everyone else. It makes me feel better after finding out that cheese is pretty much as addictive as cocaine, which does make me wonder what they put…
My Morning Routine
I share the 6 steps I take every morning to kick-start my day, so that you can follow along and have the best day anyone can have.
5 Steps To Get What You Want Out Of Life
5 tips to help you achieve all those dreams and goals you have always wanted to achieve but have never got round to.
Rawnola
No additives & preservatives, it is just 4 simple, raw ingredients added together that tastes amazing. The perfect snack with some nuts, or something to add to the top of your smoothie for something a lil’ extra.
Energy Balls
Vegan energy balls, guilt-free snack to get you through the day.
Perfect for lunch boxes, or a energy booster before or after the gym!
Pink Haze Smoothie
You are probably wondering if all I eat is smoothies… you are correct. But this. THIS. This is the BEST smoothie I have made, seriously the best. And like everything else I make, it was a fluke, just chucking random things I love into a blender and hoping for the best! Just because I’m so…
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