Yoga and wellbeing retreat held in Queenstown, New Zealand. A weekend away for YOU and your health. Making lifelong changes to feel the best that you can!
Tag: health
Buddha bowls
The best buddha bowl you can get. Completely vegan/plant-based, to really fuel your body with goodness so that we can thrive. Easy to make, but so delicious.
Setting Intentions, Manifestations & Affirmations
A step by step guide on how we can set intentions, affirmations and manifestations so that we can be the best we can be! All about self growth and self love!
3 Pranayama’s To Relieve Stress
3 breathing exercises that will help to release tension, stress, and anxiety. It will help clear and calm the mind. Pranayama and yoga exercises.
Black Bean Burger
This meal is always included in my weekly meal plan, because it’s the shit. To tell you the truth, it is actually my boyfriends speciality and he has finally shared the secret recipe with me, which I truly appreciate because now I get to share this magic with everyone else. Fully vegan and it’s so…
Vegan Nachos
Healthy Vegan nachos, with sweet potato, avocado and red kidney beans. Non-processed, healthy Nachos as snack or dinner to make you feel great!
Plant-based Ebook
A free Ebook for anybody who would like to increase their health and wellbeing, and to decrease precessed food from their diet. A whole month meal plan filled with delicious Wholefood recipes
Healthy Mind = Healthy Body
I went to an inspirational talk the other day, given by a Buddhist monk with the subject being ‘How to deal with stress’. When I was listening to this, I just knew I had to share, as I know so many people who could defiantly benefit from this. I’ve summed up all the important points…
Nov 2018-Wanaka//Photos
3 Day Yoga, Hiking and workshop Retreat, Wanaka, New Zealand SIGN UP FOR OUR MOST RECENT YOGA RETREAT IN QUEENSTOWN ON OCTOBER 25-28TH! CLICK HERE. Sign up for our most recent yoga retreat in Queenstown on October 25-28th! Click here.
Creamy Vegan Cheese
I know from experience that cheese was the hardest thing to give up when turning vegan, and I know that this is also the case for pretty much everyone else. It makes me feel better after finding out that cheese is pretty much as addictive as cocaine, which does make me wonder what they put…
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