A free Ebook for anybody who would like to increase their health and wellbeing, and to decrease precessed food from their diet. A whole month meal plan filled with delicious Wholefood recipes
Tag: energy
Healthy Mind = Healthy Body
I went to an inspirational talk the other day, given by a Buddhist monk with the subject being ‘How to deal with stress’. When I was listening to this, I just knew I had to share, as I know so many people who could defiantly benefit from this. I’ve summed up all the important points…
Creamy Vegan Cheese
I know from experience that cheese was the hardest thing to give up when turning vegan, and I know that this is also the case for pretty much everyone else. It makes me feel better after finding out that cheese is pretty much as addictive as cocaine, which does make me wonder what they put…
My Morning Routine
I share the 6 steps I take every morning to kick-start my day, so that you can follow along and have the best day anyone can have.
Rawnola
No additives & preservatives, it is just 4 simple, raw ingredients added together that tastes amazing. The perfect snack with some nuts, or something to add to the top of your smoothie for something a lil’ extra.
Energy Balls
Vegan energy balls, guilt-free snack to get you through the day.
Perfect for lunch boxes, or a energy booster before or after the gym!
Pink Haze Smoothie
You are probably wondering if all I eat is smoothies… you are correct. But this. THIS. This is the BEST smoothie I have made, seriously the best. And like everything else I make, it was a fluke, just chucking random things I love into a blender and hoping for the best! Just because I’m so…
Superfood burcha
Who knew that chucking random goodies into a jar could taste so good? This recipe came to me as I was in a rush to make a snack for my full day of study, so I chucked a few things In a jar and bam, literally the best thing ever. Gooey, sweet, but also a…
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