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Sumner, New Zealand

0274118824

Ceri_blythe@hotmail.com
Monday-Thursday: 10am-5pm
Friday: 10am-3pm

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‘It’s not about the shapes you make with your body; it’s about finding out who you are, within the shapes’.🦋 This was said in a yoga class that I just took and oh my godddd, I haven’t resonated with something so much in my life 🌿🌿

ACCEPTANCE 🦋 I want you to bring to mind a part of your life right now that you may not be exactly happy with. I want you to bring to mind something that has happened in your past that you may be still holding on to/holding you back? I want you to bring to mind something that you keep imagining ‘may’ happen in your future. How do these feel? Do they weigh you down? Make you lose sleep over? Lately a word that I’ve really resonated with is acceptance. Something that I think is super important in life. When you think about how you feel when you answered the previous questions, do you think acceptance will help? Knowing that we can’t change our past, we can change how we feel in the present, and we can’t predict the future. Why worry? Why not accept all that is. Where in your life can you just surrender to this acceptance?

🌸 ‘Come to your yoga mat to feel’ 🌸

For the last couple of years my top value has always been love. Show love, think loving thoughts, and embody this love. There are always some hard times, I mess up, I get hella angry and say mean things, but I always try and come back to that one word. I desire to be a loving presence to all. I want to share this with all da people. Cause we all need it sometimes. I love you. I love you. I love you. I love you. ✨✨

What does balance mean to you? This meaning in terms of work + play. For me; I had a big realisation the other day and that was that I was constantly working super hard so that I could have more time, money and freedom. But then I realised... I do have those things. I’m just deciding not to appreciate them in the present moment. I’m just looking to the future and saying when I have more time I’ll do this, or I’ll do that etc. When in reality I can do those things right now! So for me I was very much skewed to doing to much work, and to little play. FOR ME. I need to spend most of my days outdoors, I need to go for a tramp, rather than taking on that extra work, I need to do those things that make me feel super fulfilled in life. So what I did is get my work/life balance in check and constantly stick to these values. And now I’m feeling sooo fulfilled cause I’m sticking to my new values! So; what I want you to do this week is to check in with yourself. See if you are happy with the amount of work your putting in, and the amount of play that is happening in your life. Are you doing the things you love NOW, or working to get there in the future, when your missing the times to do it in the present moment? 🌿🌙🌸🦋🌞

Sharing a BIG part of my heart... The last few months have been the most painful of my life. I’ve had to deal with watching my dad, who was the most active, motivated and hard working person I know, lose the control over his own body. Even though I can’t say much as I know it’s been worse for him. Being diagnosed with a muscle degenerative disease, where now he doesn’t know how long he has to live. Which is freaking tough. When I went away to Canada, it wasn’t much of a ‘holiday’, it was more of actually having to process what is going on. Feeling the grief that comes with losing your dad...Not that he’s gone, but just not knowing how long he will be in my life for. Today I am thankful that he was able to be at my 21st Birthday, that we were able to play some games with the family as the sun went down and just being able to talk to him still. The biggest lesson this has taught me so far is to appreciate everything. EVERYTHING. To live every single day doing what you love, because you just never know what could happen. AND to Share as much love as you can to those you love the most ❤️

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