Mango Smoothie Bowl

Whenever someone asks me for my best vegan recipe or tell me that vegans only eat grass, I give them this recipe. Because it tastes amazing, its so easy to make and it’s literally my go-to every morning. It’s also full with some essential nutrients to start off your day right! Especially if you add in the optional ingredients, such as the turmeric which is a GREAT anti-inflammatory. So if you’ve been doing some exercise or all round just been super busy/stressed, this can help relieve this! The MCT oil is great for brain function,  so you’ll be able to answer all thats thrown at you. 

I have this smoothie bowl almost every morning.  Cause who just wants a plain ol smoothie? The thick (thicc), almost ice cream like consistency, with the toppings on top just make it taste so good. 

If you would like to have more of these smoothie bowl recipes or all other great recipes, you can download my FREE 1 month Whole-foods Meal plan! Just click on the link and I’ll send it to you right away.


Recipe:
  • 1/2 cup of frozen mango
  • 1 frozen banana
  • 1/4 cup of frozen blueberries
  • Handful of spinach
  • 1 Tbsp of LSA
  • 1tsp of cacao powder
  • 4 dates
  • Sprinkle of oats
  • 1 tbsp of peanut butter
  • 1/2 cup of almond or coconut milk
  • Optional: 1Tsbp spirulina, turmeric,  greens powder, 1 tsp MCT oil

Blend

Toppings:
  • Chia seeds
  • Coconout shreads
  • Granola (Recipe HERE)
  • Cranberries or any other fruit you want
  • Peanut butter (because why not?)

Let me know if you make any beautiful creations, or you can tag me in any picture you post on instagram @yogawithceri

Enjoy x

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